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Things to do while recovering from shoulder surgery

Prunes. Apples, pears, and baked potatoes with skin. Broccoli. Raspberries and blueberries. Air-popped popcorn. Drinking plenty of water after surgery is another good practice. 7. Laxatives. Consider buying an over-the-counter laxative, such as Metamucil, to help with constipation..

Do your breathing and coughing exercises every 1 to 2 hours while you’re awake. Read the pathway handout that your nurse gives you to see what to expect and how to help your recovery while you’re in the hospital. Read our. Some post-surgical items that have proven to be helpful are: Button-down, oversized and post-surgical shirts; front-closure bra Long-handled back washer Detachable.

Aug 29, 2022 · If you do all these things and then follow through with your physical therapy exercises upon your return, we’re confident that you’ll make a strong recovery from shoulder surgery. For more information, or for help with your shoulder issue, reach out to Dr. Holloway and his team today at (865) 410-7887. Shoulder Surgery shoulder pain ....

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If you do all these things and then follow through with your physical therapy exercises upon your return, we’re confident that you’ll make a strong recovery from shoulder surgery. For more information, or for help with your shoulder issue, reach out to Dr. Holloway and his team today at (865) 410-7887. Shoulder Surgery shoulder pain.

Nov 03, 2020 · 8. Keep Your Shoulder Sling Clean. For most shoulder slings, you can hand wash them and let them air dry. You can do this occasionally if it gets dirty or if you only use it for comfort. If you are wearing your sling continually, you may want to consider having two slings. Have one to wear while the other dries..

Maybe knitting or painting are not your thing. If you have other crafting skills like scrapbooking, jewelry making, calligraphy or making models you can use your recovery time to indulge in those hobbies. You can make a trip to your favorite crafting store before your surgery so you can stock up on supplies. In the event you forget to or need.

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